Your Body and Alcohol
Small and regulated amounts of alcohol per day is said to lower a person's risk of cardiovascular disease. However, there are other equally effective methods of reducing your risk of heart disease without the use of alcohol. These alternative ways of healthier living are better alternatives because they don't pose dangers to alcohol dependence that leads to alcoholism. As we discussed previously, alcoholism is a progressive and degenerative condition that inevitably leads to morbidity and mortality during the third and final stage of the addiction. It is necessary to note however that it does not take years of excessive alcohol intake to commence to observe and feel the effects of alcohol and alcoholism in the body. Consumption of alcohol has its short and long-term effects that produce troubles in the heart, circulation, digestive tract, and the brain. Long and short-term intake of alcohol also has marked affect on an individual's quality of sleep as well as sexual functions. Alcohol and alcoholism also increase the risk of an individual to health troubles and diseases like cirrhosis and cancer of the liver, stroke and cardiovascular complications, cognitive impairments like memory loss and dementia. The effects of alcohol in the body are potent and immediate because it's readily absorbed within the blood which makes it reach almost all of the cells in the body. Through the circulatory system, alcohol mixes with the blood and permeates all of the cells in the body except for fat tissues. Almost instantly after consumption, alcohol reaches the brain and dampens its common functions, causing the person to feel relaxed and have less inhibitions. The more alcohol is consumed the sturdier is the dampening effect on the brain which poses a risk of injury to the individual due to impaired judgment compounded with a slow response time. As even more alcohol is consumed, physical coordination, speech and cognition become more and more impaired. This is why drinking and driving is a bad idea. Alertness and speed of reaction is required for harmless driving and alcohol intake disables these common functions. If alcohol in the blood reach critical levels, the person may become unconscious as bodily functions and systems are systematically shut down. Too much alcohol in the blood may lead to mortality and not just because of external physical trauma. Extremely high levels of alcohol in the blood wreak havoc on physiological functions and influence natural physical processes required for continued health. For instance, alcohol can obtain in the way of with heartbeat and blood flow rate as its levels increase within the circulatory system. This can cause irregular heartbeats and in some cases, increase blood pressure. Alcohol also affects the gut and pancreas causing some troubles with digestion health which at the very least can result in diarrhea. Alcohol can also cause dehydration particularly because it can influence the pituitary gland that performs a host of necessary functions including the regulation of fluid balance in the body. Consumption of alcohol, particularly when done close to bedtime will impair the quality of one's sleep by disrupting the necessary latter part of the sleep cycle. This will cause sleep deprivation compounded by a host of other ailments mentioned here that come naturally as a result of a night of drinking. Men may also find it hard to have and maintain an erection after eating a large amount of alcohol. Now all these effects of alcohol in the body are experienced in the short term. Each time an individual takes alcohol, effects mentioned above happen depending on the individual's present circumstance as well as the amount of alcohol consumed. These effects ultimately wear off after alcohol intake has halted and given ample time, the liver and gut will break down the alcohol in the body and the body can be completely recovered. Alcoholism is chronic. Over time, the continuous excessive intake of alcohol places undue stress on the body, never giving it time to recover from the chaos that alcohol induces within its common physical functions. This is the reason why alcoholism leads to a degenerative state and eventually, unabated for a lot years can lead to death. Alcoholism and alcohol intake in normal must be curbed to avoid grave short term and long term dangers to health and cognitive functions. |
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